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T28 Fitness - Stronger | Fitter | Empowered
T28 Fitness - Stronger | Fitter | Empowered
T28 Fitness - Stronger | Fitter | Empowered
T28 Fitness - Stronger | Fitter | Empowered

T28 Fitness - Stronger | Fitter | Empowered

Regular price
$89.99
Sale price
$40.00

Unlock your DREAM body with the T28 Method.

Fun and Challenging High Intensity Workout.

ONLY 28 MINUETS 

Suitable for Beginners, Injury Recovery, Advanced Fitness, Pre and Post Natal

Exercises Designed to help build strength and blast troubled fat 

Designed and Structured for your SPECIFIC Body Shape.

 

  • 12 week step-by-step visual manual with video assistance 
  • Suitable for Beginners through to Advanced Fitness Levels 
  • 4 weeks Pre-Training
  • 28 Min (active), 3 times a week
  • Rapidly burn fat
  • No Gym Needed
  • Over 30 self challenges to complete 
  • Information on our fat burning methods
  • Body Shape Quiz
  • Exercise Glossary 
  • Access to our members only fitness community
  • BONUS: WORKOUT VIDEOS
  • BONUS: SHAKER

*If you have not seen results in 30 days, then you may be eligible for a refund (certain criteria apply, please contact us at admin@newlifefitness.com.au to find out more)
* We offer free shipping world wide - please allow 14 days for book delivery 

FEATURES

12- Week Step - By - Step Fitness Program 

Unlock your DREAM body with the T28 Method.

Fun and Challenging High Intensity Workout.

Suitable for Beginners, Injury Recovery, Advanced Fitness, Pre and Post Natal

Exercises Designed to help build strength and blast troubled fat

Designed and Structured for your SPECIFIC Body Shape.

Each workout in the T28 program will get your heart pumping and your body shaped through its 28 minute workouts. Shaping your body and creating a strong healthy look has never been easier with our easy to follow workouts.

 

 

 

 

 

 

 

The Science

T28 Fitness was created with a combination of 3 different workout styles; HIIT, Timed continuous circuits, and Tabata. These 3 methods of fitness have been proven to increase the heart rate and having a lasting fat burning effect even after exercise is complete. Combined with our specific exercise combinations that work your muscles for maximum effect, you will be seeing results in as little as 4 weeks.

 

What is Included: 

  • 12 week step-by-step visual program
  • Over 30 self challenges to complete 
  • Information on our fat burning methods
  • Body Shape Quiz
  • Exercise Glossary 
  • Access to our members only fitness community
  • BONUS: WORKOUT VIDEOS
  • BONUS: SHAKER

 

Join Our Community

On facebook? Join our closed community - T28 Fitness Support Group! Get instant access to workout videos, support, tips and tricks to help you stay motivated through your journey!

We love hearing from all our T28 Fitness Girls... Use the hashtags #newlifefitnessqld and #T28fitness to be featured on our page

 

T28 Method means it only takes 28 Min,  3 Days a week.

No need to join a gym or purchase fancy gym equipment. 

You can have the best body you have ever had in the comfort of your home.

With our method you rapidly burn fat, even while you sleep*

*results vary, strict adherence to our exercise guide is required for best results